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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Beau Cook

Log

Date Distance Time Pace Comments Action
03/13/24 5,000m 23:27.1 2:20.7 View workout
03/12/24 3,000m 13:28.2 2:14.7 View workout
03/12/24 2,000m 9:30.2 2:22.5 View workout
03/10/24 1,373m 6:18.7 2:17.9 View workout
03/10/24 3,627m 17:22.8 2:23.7 View workout
03/09/24 5,000m 23:54.2 2:23.4 View workout
03/08/24 2,500m 11:27.8 2:17.5 View workout
03/08/24 2,500m 11:59.7 2:23.9 View workout
03/07/24 4,000m 19:45.1 2:28.1 View workout
03/07/24 1,000m 3:47.7 1:53.8 View workout
03/06/24 5,000m 22:56.7 2:17.6 View workout
03/05/24 5,000m 23:10.4 2:19.0 View workout
03/04/24 5,000m 23:42.9 2:22.2 View workout
03/03/24 5,000m 23:18.3 2:19.8 View workout
03/02/24 5,000m 22:49.0 2:16.9 View workout
03/01/24 5,000m 24:07.2 2:24.7 View workout
02/26/24 5,000m 23:55.8 2:23.5 View workout
02/20/24 5,000m 23:13.4 2:19.3 View workout
12/18/23 2,213m 10:00.0 2:15.5 View workout
11/30/23 2,097m 10:00.0 2:23.0 View workout