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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Beau Cook

Log

Date Distance Time Pace Comments Action
03/27/23 5,000m 24:18.4 2:25.8 View workout
03/26/23 4,908m 23:51.3 2:25.8 View workout
03/26/23 2,802m 12:00.0 2:08.4 View workout
03/26/23 2,291m 10:00.0 2:10.9 View workout
03/25/23 10,000m 50:25.0 2:31.2 View workout
03/24/23 10,000m 45:19.8 2:15.9 View workout
03/21/23 5,000m 23:56.7 2:23.6 View workout
03/20/23 5,009m 27:05.3 2:42.2 View workout
03/19/23 10,000m 52:27.3 2:37.3 View workout
03/18/23 11,499m 1:00:00.0 2:36.5 View workout
03/17/23 5,027m 23:43.1 2:21.5 View workout
03/17/23 5,000m 26:58.1 2:41.8 View workout
03/16/23 16,235m 1:20:00.0 2:27.8 View workout
03/16/23 5,000m 24:31.9 2:27.1 View workout
03/15/23 8,735m 40:00.0 2:17.3 View workout
03/15/23 5,000m 23:20.2 2:20.0 View workout
03/14/23 5,000m 22:33.8 2:15.3 View workout
03/14/23 5,000m 25:00.2 2:30.0 View workout
03/13/23 5,000m 23:54.7 2:23.4 View workout
03/13/23 5,000m 23:32.7 2:21.2 View workout