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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Beau Cook

Log

Date Distance Time Pace Comments Action
04/11/23 11,000m 52:53.7 2:24.2 View workout
04/10/23 10,000m 45:59.4 2:17.9 View workout
04/09/23 9,000m 40:48.9 2:16.0 View workout
04/08/23 8,000m 36:25.0 2:16.5 View workout
04/07/23 7,000m 33:29.7 2:23.5 View workout
04/06/23 6,000m 28:53.3 2:24.4 View workout
04/05/23 5,000m 24:09.5 2:24.9 View workout
04/04/23 4,000m 19:13.1 2:24.1 View workout
04/03/23 3,000m 14:31.0 2:25.1 View workout
04/02/23 2,000m 8:38.9 2:09.7 View workout
04/01/23 1,000m 3:37.7 1:48.8 View workout
03/31/23 5,000m 23:20.5 2:20.0 View workout
03/31/23 5,000m 24:41.2 2:28.1 View workout
03/30/23 5,000m 22:52.9 2:17.2 View workout
03/30/23 5,000m 23:34.5 2:21.4 View workout
03/29/23 5,000m 23:13.6 2:19.3 View workout
03/29/23 5,000m 24:20.0 2:26.0 View workout
03/28/23 6,755m 31:08.0 2:18.2 View workout
03/28/23 3,247m 15:00.0 2:18.5 View workout
03/27/23 5,000m 24:29.9 2:26.9 View workout