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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Beau Cook

Log

Date Distance Time Pace Comments Action
04/11/24 9,054m 50:00.0 2:45.6 View workout
04/11/24 7,335m 40:00.0 2:43.5 View workout
04/10/24 8,086m 45:00.0 2:46.9 View workout
04/10/24 3,018m 15:00.0 2:29.1 View workout
04/10/24 5,542m 30:16.1 2:43.8 View workout
04/09/24 7,907m 45:00.0 2:50.7 View workout
04/09/24 8,336m 45:00.0 2:41.9 View workout
04/08/24 9,177m 45:00.0 2:27.1 View workout
04/07/24 7,860m 37:48.5 2:24.3 View workout
04/06/24 925m 4:00.0 2:09.7 View workout
04/06/24 3,000m 13:52.5 2:18.7 View workout
04/05/24 9,000m 47:29.7 2:38.3 View workout
04/05/24 3,918m 19:15.1 2:27.4 View workout
04/04/24 14,775m 1:23:47.1 2:50.1 View workout
04/03/24 100m 0:32.6 2:43.0 View workout
04/03/24 6,876m 34:35.7 2:30.9 View workout
04/02/24 11,331m 59:47.5 2:38.3 View workout
04/01/24 6,082m 30:11.2 2:28.8 View workout
04/01/24 15,000m 1:19:51.2 2:39.7 View workout
04/01/24 10,000m 49:43.8 2:29.1 View workout