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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Beau Cook

Log

Date Distance Time Pace Comments Action
03/12/23 10,000m 49:15.7 2:27.7 View workout
03/11/23 15,000m 1:09:31.5 2:19.0 View workout
03/10/23 4,000m 17:04.4 2:08.0 View workout
03/10/23 6,000m 28:20.4 2:21.7 View workout
03/08/23 5,000m 23:55.9 2:23.5 View workout
03/08/23 5,000m 23:23.7 2:20.3 View workout
03/07/23 5,000m 24:59.5 2:29.9 View workout
03/07/23 5,000m 25:00.3 2:30.0 View workout
03/06/23 5,000m 25:00.2 2:30.0 View workout
03/06/23 5,000m 26:48.2 2:40.8 View workout
03/04/23 5,000m 23:27.1 2:20.7 View workout
03/04/23 10,000m 48:42.2 2:26.1 View workout
03/03/23 5,000m 23:16.2 2:19.6 View workout
03/03/23 5,000m 23:24.3 2:20.4 View workout
03/02/23 10,000m 46:31.2 2:19.5 View workout
03/02/23 5,000m 23:58.9 2:23.8 View workout
03/01/23 5,000m 21:58.5 2:11.8 View workout
03/01/23 5,000m 22:14.9 2:13.4 View workout
02/28/23 5,000m 23:25.2 2:20.5 View workout
02/27/23 5,026m 23:30.7 2:20.3 View workout