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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Beau Cook

Log

Date Distance Time Pace Comments Action
03/23/24 5,000m 21:49.7 2:10.9 View workout
03/22/24 7,172m 33:34.1 2:20.4 View workout
03/22/24 2,000m 9:17.6 2:19.4 View workout
03/21/24 6,000m 31:51.6 2:39.3 View workout
03/20/24 10,678m 51:17.3 2:24.0 View workout
03/20/24 4,000m 18:36.9 2:19.6 View workout
03/20/24 3,705m 17:39.3 2:22.9 View workout
03/19/24 6,095m 27:53.6 2:17.2 View workout
03/19/24 3,000m 13:59.6 2:19.9 View workout
03/18/24 4,701m 21:46.0 2:18.9 View workout
03/18/24 2,500m 11:25.8 2:17.1 View workout
03/17/24 352m 1:20.9 1:54.9 View workout
03/17/24 6,000m 28:39.2 2:23.2 View workout
03/17/24 750m 3:24.7 2:16.4 View workout
03/17/24 2,500m 11:29.6 2:17.9 View workout
03/16/24 6,000m 29:32.1 2:27.6 View workout
03/16/24 2,000m 9:13.7 2:18.4 View workout
03/15/24 104m 0:38.6 3:05.5 View workout
03/15/24 5,999m 28:49.0 2:24.1 View workout
03/14/24 5,000m 25:27.7 2:32.7 View workout