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Robert Loxton

Log

Date Workout Score Ave Comments Action
04/23/22 250m 0:52.4 1:44.8 View workout
04/23/22 500m 1:47.3 1:47.3 View workout
04/23/22 500m 1:44.5 1:44.5 View workout
04/23/22 v250m/2:00r...2 500m 1:38.7 View workout
04/23/22 v500m/2:00r...6 3,000m 1:48.9 View workout
04/22/22 12:27 2,598m 2:23.8 View workout
04/22/22 2000m 9:14.6 2:18.6 View workout
04/22/22 27:05 5,335m 2:32.3 View workout
04/22/22 v2:00/r...12 3,701m 1:53.4 View workout
04/21/22 14:05 3,014m 2:20.1 View workout
04/20/22 10:08 2,195m 2:18.5 View workout
04/20/22 4:00 161m 12:25.3 View workout
04/20/22 20:05 4,266m 2:21.2 View workout
04/20/22 v8:00/1:00r...4 6,545m 1:59.1 View workout
04/20/22 15:14 3,278m 2:19.5 View workout
04/18/22 15:19 3,026m 2:31.9 View workout
04/18/22 30:00 5,961m 2:30.9 View workout
04/18/22 1:00:00 10,179m 2:56.8 View workout
04/17/22 12:21 2,520m 2:27.1 View workout
04/15/22 25:09 5,329m 2:21.5 View workout
04/15/22 v1:00/2:00r...10 2,850m 1:45.2 View workout
04/15/22 3:00 821m 1:49.6 View workout
04/15/22 10:07 2,168m 2:20.0 View workout
04/15/22 17:00 3,486m 2:26.3 View workout
04/15/22 v8:00/2:00r...3 6,182m 1:56.4

supposed to be 157 even pace rate 24. i cheated..i started off way to fast and tried to hang on to a 156.5 and went well into the 25 stro…

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