Layne Good

Log

Date Workout Score Ave Comments Action
01/19/18 10000m 39:50.4 1:59.5 View workout
01/17/18 30:00 7,668m 1:57.3 View workout
01/15/18 30:04 7,846m 1:55.0 View workout
01/11/18 10000m 39:51.5 1:59.5 View workout
01/09/18 30:00 7,963m 1:53.0 View workout
01/06/18 10000m 38:29.3 1:55.4 View workout
01/03/18 20:05 5,259m 1:54.5 View workout
01/02/18 12x0:30/0:30r 1,650m 1:49.0 View workout
12/31/17 4:00 1,136m 1:45.6 View workout
12/31/17 4:00 1,172m 1:42.3 View workout
12/29/17 8x500m/1:00r 14:41.3 1:50.1 View workout
12/29/17 500m 1:30.5 1:30.5 View workout
12/27/17 19:14 5,017m 1:55.0 View workout
12/26/17 10000m 40:17.3 2:00.8 View workout
12/26/17 3:22 854m 1:58.4 View workout
12/24/17 30:00 7,763m 1:55.9 View workout
12/21/17 3x0:30/0:30r 421m 1:46.8 View workout
12/21/17 500m 1:52.7 1:52.7 View workout
12/21/17 1:00 339m 1:28.4 View workout
12/21/17 100m 0:16.3 1:21.5 View workout
12/21/17 100m 0:16.3 1:21.5 View workout
12/19/17 30:00 7,460m 2:00.6 View workout
12/18/17 2000m 6:55.9 1:43.9 View workout
12/17/17 1:00:00 15,543m 1:55.8 View workout
12/15/17 4:00 1,186m 1:41.1 View workout