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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/13/22 200m 0:22.0 1:50.0

6A 28 Tsai Chun Hei

 View workout
12/13/22 200m 0:21.9 1:49.5

6A 24 Lok Wing Sang Winson

View workout
12/13/22 200m 0:21.8 1:49.0

6B 14 Ho Chun Tat

 View workout
12/13/22 200m 0:19.3 1:36.5 View workout
12/13/22 200m 0:21.8 1:49.0 View workout
12/13/22 120m 0:20.1 2:47.5 View workout
12/13/22 200m 0:16.6 1:23.0 View workout
12/13/22 200m 0:22.7 1:53.5 View workout
12/13/22 200m 0:23.7 1:58.5 View workout
12/13/22 200m 0:21.1 1:45.5 View workout
12/13/22 134m 0:27.1 3:22.2 View workout
12/13/22 107m 0:31.2 4:51.5 View workout
12/13/22 200m 0:21.8 1:49.0

6B 15 Lam Tin Lok

 View workout
12/13/22 128m 0:16.4 2:08.1 View workout
12/13/22 379m 1:12.3 3:10.7 View workout
12/13/22 200m 0:22.3 1:51.5 View workout
12/13/22 41m 0:06.8 2:45.8 View workout
12/13/22 473m 1:26.5 3:02.8 View workout
12/13/22 200m 0:18.3 1:31.5

6B 16 Lam Tuk Shing

 View workout
12/13/22 200m 0:19.4 1:37.0 View workout