ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/22 | 200m | 0:19.5 | 1:37.5 | BikeErg | View workout | |
| 12/09/22 | 200m | 0:18.2 | 1:31.0 | BikeErg | View workout | |
| 12/09/22 | 200m | 0:45.7 | 3:48.5 | BikeErg | View workout | |
| 12/09/22 | 200m | 0:16.0 | 1:20.0 | BikeErg | View workout | |
| 12/09/22 | 200m | 0:17.2 | 1:26.0 | BikeErg | View workout | |
| 12/08/22 | 146m | 0:17.4 | 1:59.1 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:17.7 | 1:28.5 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:24.4 | 2:02.0 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:20.9 | 1:44.5 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:23.7 | 1:58.5 | BikeErg | View workout | |
| 12/08/22 | 34m | 0:06.5 | 3:11.1 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:21.5 | 1:47.5 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:24.2 | 2:01.0 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:21.9 | 1:49.5 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:16.0 | 1:20.0 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:23.0 | 1:55.0 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:21.3 | 1:46.5 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:23.9 | 1:59.5 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:21.5 | 1:47.5 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:29.2 | 2:26.0 | BikeErg | View workout |