ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/22 | 200m | 0:23.0 | 1:55.0 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:21.3 | 1:46.5 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:23.9 | 1:59.5 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:21.5 | 1:47.5 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:29.2 | 2:26.0 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:18.7 | 1:33.5 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:17.1 | 1:25.5 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:20.4 | 1:42.0 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:18.8 | 1:34.0 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:18.3 | 1:31.5 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:19.3 | 1:36.5 | BikeErg | View workout | |
| 12/08/22 | 29m | 0:07.8 | 4:28.9 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:16.1 | 1:20.5 | BikeErg | View workout | |
| 12/08/22 | 200m | 0:20.4 | 1:42.0 | BikeErg | View workout | |
| 12/07/22 | 200m | 0:20.5 | 1:42.5 | BikeErg | View workout | |
| 12/07/22 | 1,180m | 3:26.3 | 2:54.8 | BikeErg | View workout | |
| 12/07/22 | 200m | 0:17.7 | 1:28.5 | BikeErg | View workout | |
| 12/07/22 | 200m | 0:24.5 | 2:02.5 | BikeErg | View workout | |
| 12/07/22 | 200m | 0:17.3 | 1:26.5 | BikeErg | View workout | |
| 12/07/22 | 200m | 0:21.8 | 1:49.0 | BikeErg | View workout |