ROW!! STFASWC

Log

Date Distance Time Pace Comments Action
12/06/22 100m 0:11.8 1:58.0 View workout
12/06/22 200m 0:29.7 2:28.5 View workout
12/06/22 200m 0:23.0 1:55.0

5C 14 Fung Ching Hei

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12/06/22 500m 3:00.3 3:00.3

5A 21 Hui Lok Him Ethan

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12/02/22 5,000m 32:17.1 3:13.7

2B 09 chan check gee

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12/02/22 5,000m 30:38.6 3:03.8

2B 19 ngan ting you

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12/02/22 5,000m 30:13.8 3:01.3

2B 20 Pang yan yin

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12/02/22 5,000m 25:11.9 2:31.1

4D 17 Keyman

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12/01/22 1,500m 8:19.1 2:46.3

2B 19 Ngan ting you

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12/01/22 1,200m 6:02.1 2:30.8

2B 09 Chan check gee

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12/01/22 1,500m 8:03.9 2:41.3

2B 09 Chan Cheuk Gee

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12/01/22 1,500m 10:28.4 3:29.4

2B 20 pang yin yan

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12/01/22 1,500m 2:25.4 0:48.4

2D 22 Ren zi ming

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09/28/22 500m 2:14.3 2:14.3

3D 22 MA wai kiu

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09/28/22 500m 2:22.0 2:22.0

3D chen ka chung

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09/28/22 500m 2:11.2 2:11.2

3D 22 Ma Wai Kiu

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09/28/22 1,000m 5:03.8 2:31.9

3B 23 Quek Jian Yu

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09/28/22 500m 2:20.9 2:20.9

3D 23 Ng Carlos

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09/28/22 500m 2:49.2 2:49.2

3D 20 lo shing kwan

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09/28/22 500m 3:06.4 3:06.4

3D 17 LAM Chun Yin

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