ROW!! STFASWC
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/28/22 | 500m | 2:40.1 | 2:40.1 | RowErg | View workout | |
09/28/22 | 500m | 2:58.8 | 2:58.8 | RowErg | View workout | |
09/28/22 | 500m | 3:07.6 | 3:07.6 | RowErg | View workout | |
09/28/22 | 1,000m | 4:46.8 | 2:23.4 | RowErg | View workout | |
09/28/22 | 1,000m | 4:16.2 | 2:08.1 | RowErg | View workout | |
09/28/22 | 2,000m | 13:24.1 | 3:21.0 | RowErg | View workout | |
09/28/22 | 1,000m | 4:28.6 | 2:14.3 | RowErg | View workout | |
07/18/22 | 500m | 3:14.4 | 3:14.4 | RowErg | View workout | |
07/18/22 | 500m | 4:06.5 | 4:06.5 | RowErg | View workout | |
07/18/22 | 500m | 2:57.2 | 2:57.2 | RowErg | View workout | |
07/18/22 | 500m | 3:24.5 | 3:24.5 | RowErg | View workout | |
07/18/22 | 500m | 2:48.5 | 2:48.5 | RowErg | View workout | |
07/18/22 | 500m | 3:22.7 | 3:22.7 | RowErg | View workout | |
07/18/22 | 500m | 4:30.1 | 4:30.1 | RowErg | View workout | |
07/18/22 | 500m | 2:49.2 | 2:49.2 | RowErg | View workout | |
07/18/22 | 21m | 0:49.7 | 19:43.3 | RowErg | View workout | |
07/06/22 | 500m | 2:39.4 | 2:39.4 | RowErg | View workout | |
07/05/22 | 500m | 2:18.6 | 2:18.6 | RowErg | View workout | |
07/05/22 | 100m | 0:23.4 | 1:57.0 | RowErg | View workout | |
07/05/22 | 500m | 2:07.8 | 2:07.8 | RowErg | View workout |