Mark Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/24 |
2,000m |
7:46.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/22/24 |
2,000m |
7:55.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/19/24 |
2,000m |
8:08.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/17/24 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,000m |
7:57.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,000m |
7:52.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/01/24 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,000m |
7:53.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/19/24 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/17/24 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/12/24 |
2,000m |
7:51.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/10/24 |
2,000m |
7:48.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,000m |
7:47.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,000m |
7:49.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,000m |
7:51.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/27/24 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/25/24 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/22/24 |
2,000m |
7:43.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,000m |
7:47.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|