Mark Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/24 |
2,000m |
7:45.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/12/24 |
2,000m |
7:41.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,000m |
7:48.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,000m |
7:41.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/05/24 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,000m |
7:47.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/25/24 |
2,000m |
7:42.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/17/24 |
2,000m |
7:42.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/12/24 |
2,000m |
7:42.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/07/24 |
2,000m |
7:35.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,000m |
19:51.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/01/24 |
2,000m |
7:33.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/28/24 |
5,000m |
19:41.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/13/24 |
2,000m |
7:43.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/12/24 |
2,000m |
7:50.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/06/24 |
2,000m |
7:35.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,000m |
7:34.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/30/24 |
2,000m |
7:41.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,000m |
7:30.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|