Mark Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/22 |
5,000m |
20:29.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/01/22 |
5,000m |
21:35.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/28/22 |
5,000m |
21:02.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/19/22 |
5,000m |
20:26.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/19/22 |
122m |
1:00.4 |
4:07.5 |
RowErg |
Hwt |
View workout
|
05/17/22 |
5,000m |
20:43.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/15/22 |
5,000m |
21:08.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/13/22 |
5,000m |
20:28.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/13/22 |
168m |
1:05.6 |
3:15.2 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,000m |
21:12.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/09/22 |
5,000m |
21:48.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/08/22 |
187m |
1:26.2 |
3:50.4 |
RowErg |
Hwt |
View workout
|
05/05/22 |
3,741m |
20:42.7 |
2:46.0 |
RowErg |
Hwt |
View workout
|
05/02/22 |
5,018m |
23:02.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|