Mark Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/24 |
2,000m |
7:31.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,000m |
7:33.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,000m |
7:34.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,000m |
7:35.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,000m |
7:33.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/26/24 |
2,000m |
7:27.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/22/23 |
2,000m |
7:30.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/16/23 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,000m |
7:26.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
2,000m |
7:26.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/01/23 |
2,000m |
7:38.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/28/23 |
2,000m |
7:40.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,000m |
7:26.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/19/23 |
2,000m |
7:24.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/16/23 |
2,000m |
7:32.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/10/23 |
2,000m |
7:28.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/02/23 |
2,000m |
7:21.2 |
1:50.3 |
RowErg |
Hwt |
View workout
|
08/31/23 |
5,000m |
19:13.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/26/23 |
2,000m |
7:19.7 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,000m |
7:24.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|