Aleksey Popov
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/23 |
4,162m |
15:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,000m |
18:28.4 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,002m |
19:30.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/21/23 |
8,871m |
41:01.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,731m |
7:30.0 |
2:09.9 |
SkiErg |
|
View workout
|
12/18/23 |
4,080m |
18:43.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
247m |
1:07.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/17/23 |
500m |
1:44.3 |
1:44.3 |
RowErg |
Hwt |
View workout
|
12/17/23 |
4,246m |
16:00.0 |
1:53.0 |
SkiErg |
|
View workout
|
12/16/23 |
3,895m |
15:00.0 |
1:55.5 |
SkiErg |
|
View workout
|
12/16/23 |
514m |
1:54.5 |
1:51.3 |
RowErg |
Hwt |
View workout
|
12/16/23 |
1,500m |
6:35.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/16/23 |
332m |
1:15.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
305m |
1:31.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/16/23 |
1,002m |
3:30.4 |
1:44.9 |
RowErg |
Hwt |
View workout
|
12/15/23 |
5,004m |
19:47.8 |
1:58.6 |
SkiErg |
|
View workout
|
12/15/23 |
1,002m |
3:28.4 |
1:43.9 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,000m |
6:49.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
12/14/23 |
20m |
0:07.1 |
2:57.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
7,533m |
30:00.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|