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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Powell

Log

Date Distance Time Pace Comments Action
05/27/24 7,977m 19:00.0 2:22.9 View workout
05/17/24 8,000m 19:16.3 2:24.5 View workout
05/16/24 2,000m 10:38.5 2:39.6 View workout
05/13/24 8,872m 21:00.0 2:22.0 View workout
05/10/24 7,765m 19:00.0 2:26.8 View workout
05/09/24 7,000m 17:05.1 2:26.4 View workout
05/07/24 8,589m 21:00.0 2:26.6 View workout
05/06/24 5,591m 13:00.0 2:19.5 View workout
05/03/24 4,768m 12:00.0 2:31.0 View workout
05/03/24 2,000m 10:50.0 2:42.5 View workout
05/02/24 4,069m 10:00.0 2:27.4 View workout
04/30/24 10,473m 25:00.0 2:23.2 View workout
04/30/24 32m 0:05.3 2:45.6 View workout
04/29/24 3,451m 8:00.0 2:19.0 View workout
04/25/24 2,173m 5:00.0 2:18.0 View workout
04/24/24 6,000m 14:13.3 2:22.2 View workout
04/22/24 2,000m 10:05.5 2:31.3 View workout
04/19/24 4,147m 10:00.0 2:24.6 View workout
04/18/24 10,000m 24:01.7 2:24.1 View workout
04/16/24 4,273m 10:00.0 2:20.4 View workout