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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Powell

Log

Date Distance Time Pace Comments Action
04/15/24 3,918m 10:00.0 2:33.1 View workout
04/15/24 4,064m 10:00.0 2:27.6 View workout
04/12/24 4,141m 10:00.0 2:24.8 View workout
04/11/24 10,325m 24:00.4 2:19.5 View workout
04/09/24 4,128m 10:00.0 2:25.3 View workout
04/08/24 4,110m 10:00.0 2:25.9 View workout
04/02/24 2,046m 5:00.0 2:26.6 View workout
03/25/24 7,031m 17:30.0 2:29.3 View workout
03/21/24 4,213m 10:00.0 2:22.4 View workout
03/19/24 6,384m 16:00.0 2:30.3 View workout
03/15/24 1,939m 4:58.2 2:33.7 View workout
03/13/24 4,059m 10:00.0 2:27.8 View workout
03/12/24 2,118m 5:00.0 2:21.6 View workout
03/11/24 3,901m 8:00.0 2:03.0 View workout
03/08/24 2,147m 5:00.0 2:19.7 View workout
03/07/24 10,477m 25:00.0 2:23.1 View workout
03/04/24 8,505m 20:00.0 2:21.0 View workout
02/27/24 10,154m 23:03.7 2:16.2 View workout
02/26/24 2,000m 10:54.1 2:43.5 View workout
02/22/24 3,351m 8:00.0 2:23.2 View workout