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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Powell

Log

Date Distance Time Pace Comments Action
08/09/24 10,023m 25:00.0 2:29.6 View workout
08/08/24 1,941m 5:00.0 2:34.5 View workout
08/07/24 2,006m 5:00.0 2:29.5 View workout
08/06/24 2,115m 5:00.0 2:21.8 View workout
08/05/24 9,115m 21:00.0 2:18.2 View workout
08/01/24 1,920m 5:00.0 2:36.2 View workout
07/31/24 5,036m 12:00.0 2:22.9 View workout
07/30/24 1,972m 5:00.0 2:32.1 View workout
07/29/24 1,945m 5:00.0 2:34.2 View workout
07/26/24 4,629m 12:30.0 2:42.0 View workout
07/26/24 2,000m 11:01.2 2:45.3 View workout
07/25/24 7,718m 19:00.0 2:27.7 View workout
07/24/24 2,083m 5:00.0 2:24.0 View workout
07/23/24 1,980m 5:00.0 2:31.5 View workout
07/22/24 2,000m 10:04.5 2:31.1 View workout
07/18/24 1,988m 5:00.0 2:30.9 View workout
07/17/24 2,051m 5:00.0 2:26.2 View workout
07/16/24 5,000m 11:15.1 2:15.0 View workout
07/15/24 2,033m 5:00.0 2:27.5 View workout
07/12/24 2,000m 10:47.0 2:41.7 View workout