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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Powell

Log

Date Distance Time Pace Comments Action
09/06/24 7,500m 17:26.4 2:19.5 View workout
09/05/24 1,965m 5:00.0 2:32.6 View workout
09/03/24 1,939m 5:00.0 2:34.7 View workout
09/02/24 1,961m 5:00.0 2:32.9 View workout
08/30/24 6,211m 16:00.0 2:34.5 View workout
08/29/24 1,979m 5:00.0 2:31.5 View workout
08/28/24 2,001m 5:00.0 2:29.9 View workout
08/26/24 1,947m 5:00.0 2:34.0 View workout
08/26/24 1,953m 5:00.0 2:33.6 View workout
08/23/24 5,531m 15:00.0 2:42.7 View workout
08/21/24 2,033m 5:21.5 2:38.1 View workout
08/20/24 2,018m 5:00.0 2:28.6 View workout
08/19/24 1,977m 5:00.0 2:31.7 View workout
08/16/24 1,076m 5:00.0 2:19.4 View workout
08/16/24 6,185m 16:00.0 2:35.2 View workout
08/15/24 1,981m 5:00.0 2:31.4 View workout
08/14/24 1,969m 5:00.0 2:32.3 View workout
08/13/24 2,016m 5:00.0 2:28.8 View workout
08/12/24 1,868m 5:00.0 2:40.5 View workout
08/12/24 1,951m 5:00.0 2:33.7 View workout