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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Powell

Log

Date Distance Time Pace Comments Action
07/11/24 1,974m 5:00.0 2:31.9 View workout
07/10/24 6,458m 16:00.0 2:28.6 View workout
07/09/24 1,954m 5:00.0 2:33.5 View workout
07/08/24 1,968m 5:00.0 2:32.4 View workout
07/05/24 1,971m 5:06.5 2:35.5 View workout
07/04/24 2,005m 5:00.0 2:29.6 View workout
07/02/24 1,904m 5:00.0 2:37.5 View workout
06/26/24 2,015m 5:00.0 2:28.8 View workout
06/25/24 3,961m 10:00.0 2:31.4 View workout
06/24/24 2,123m 5:00.0 2:21.3 View workout
06/13/24 3,987m 10:00.0 2:30.4 View workout
06/12/24 2,062m 5:00.0 2:25.4 View workout
06/11/24 2,139m 5:00.0 2:20.2 View workout
06/09/24 2,022m 5:00.0 2:28.3 View workout
06/07/24 2,003m 5:09.7 2:34.6 View workout
06/06/24 2,053m 5:00.0 2:26.1 View workout
06/06/24 9,625m 25:00.0 2:35.8 View workout
06/04/24 2,107m 5:00.0 2:22.3 View workout
06/03/24 2,000m 10:06.0 2:31.5 View workout
05/31/24 6,902m 15:00.0 2:10.3 View workout