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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Powell

Log

Date Distance Time Pace Comments Action
10/17/24 2,035m 5:00.0 2:27.4 View workout
10/16/24 2,010m 5:00.0 2:29.2 View workout
10/14/24 1,963m 5:00.0 2:32.8 View workout
10/11/24 6,007m 15:00.0 2:29.8 View workout
10/10/24 1,973m 5:00.0 2:32.0 View workout
10/09/24 2,054m 5:00.0 2:26.0 View workout
10/03/24 1,989m 5:00.0 2:30.8 View workout
10/01/24 1,958m 5:00.0 2:33.2 View workout
09/30/24 2,101m 5:00.0 2:22.7 View workout
09/27/24 6,660m 16:40.0 2:30.1 View workout
09/26/24 2,018m 5:00.0 2:28.6 View workout
09/25/24 707m 5:00.0 3:32.1 View workout
09/25/24 2,018m 5:00.0 2:28.6 View workout
09/24/24 2,202m 5:00.0 2:16.2 View workout
09/23/24 2,028m 5:00.0 2:27.9 View workout
09/17/24 1,926m 5:00.0 2:35.7 View workout
09/12/24 997m 5:00.0 2:30.4 View workout
09/11/24 1,990m 5:00.0 2:30.7 View workout
09/10/24 2,000m 9:49.2 2:27.3 View workout
09/09/24 2,183m 5:00.0 2:17.4 View workout