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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Powell

Log

Date Distance Time Pace Comments Action
02/19/24 6,000m 13:52.4 2:18.7 View workout
02/15/24 5,057m 12:00.0 2:22.3 View workout
02/13/24 6,396m 15:00.0 2:20.7 View workout
02/12/24 8,110m 19:00.0 2:20.5 View workout
02/09/24 7,316m 17:00.0 2:19.4 View workout
02/08/24 10,598m 25:40.4 2:25.3 View workout
02/06/24 8,357m 20:00.0 2:23.5 View workout
02/05/24 5,741m 14:00.0 2:26.3 View workout
01/30/24 12,480m 30:00.0 2:24.2 View workout
01/29/24 12,238m 30:00.0 2:27.0 View workout
01/25/24 12,327m 30:00.0 2:26.0 View workout
01/24/24 12,197m 30:00.0 2:27.5 View workout
01/23/24 12,577m 30:00.0 2:23.1 View workout
01/22/24 12,491m 30:00.0 2:24.1 View workout
01/12/24 12,252m 30:00.0 2:26.9 View workout
01/11/24 12,568m 30:00.0 2:23.2 View workout
01/10/24 13,042m 30:00.0 2:18.0 View workout
01/09/24 12,335m 30:00.0 2:25.9 View workout
01/08/24 11,685m 26:10.3 2:14.3 View workout
01/05/24 12,650m 30:00.0 2:22.2 View workout