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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Powell

Log

Date Distance Time Pace Comments Action
01/05/24 2,000m 10:13.8 2:33.4 View workout
01/04/24 6,666m 15:00.0 2:15.0 View workout
12/29/23 4,546m 10:05.7 2:13.2 View workout
12/22/23 1,020m 5:16.8 2:35.2 View workout
12/15/23 4,228m 8:00.0 1:53.5 View workout
12/15/23 2,000m 10:10.3 2:32.5 View workout
12/11/23 9,426m 21:00.0 2:13.6 View workout
12/08/23 7,222m 16:00.0 2:12.9 View workout
12/07/23 6,000m 12:44.6 2:07.4 View workout
12/05/23 8,015m 17:00.0 2:07.2 View workout
12/04/23 2,000m 9:35.7 2:23.9 View workout
12/01/23 6,000m 12:36.7 2:06.1 View workout
11/30/23 11,116m 1:00:00.0 2:41.9 View workout
11/29/23 10,204m 1:00:00.0 2:56.4 View workout
11/28/23 10,223m 1:00:00.0 2:56.0 View workout
11/27/23 10,042m 1:00:00.0 2:59.2 View workout
11/24/23 10,106m 1:00:00.0 2:58.1 View workout
11/23/23 10,168m 1:00:00.0 2:57.0 View workout
11/22/23 10,069m 1:00:00.0 2:58.7 View workout
11/21/23 10,079m 1:00:00.0 2:58.5 View workout