micky ely
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/02/24 | 1,500m | 5:35.3 | 1:51.7 | SkiErg | View workout | |
10/31/24 | 2,825m | 10:46.2 | 1:54.3 | SkiErg | View workout | |
10/26/24 | 500m | 1:41.5 | 1:41.5 | SkiErg | View workout | |
10/26/24 | 397m | 1:30.0 | 1:53.3 | SkiErg | View workout | |
10/22/24 | 2,644m | 9:00.0 | 1:42.1 | SkiErg | View workout | |
10/19/24 | 633m | 2:00.0 | 1:34.7 | SkiErg | View workout | |
10/16/24 | 1,004m | 4:57.6 | 2:28.2 | SkiErg | View workout | |
10/16/24 | 1,000m | 4:13.4 | 2:06.7 | SkiErg | View workout | |
10/16/24 | 517m | 2:25.3 | 2:20.5 | SkiErg | View workout | |
10/16/24 | 500m | 1:55.0 | 1:55.0 | SkiErg | View workout | |
10/16/24 | 270m | 1:08.6 | 2:07.0 | SkiErg | View workout | |
10/16/24 | 250m | 0:51.7 | 1:43.4 | SkiErg | View workout | |
10/16/24 | 526m | 2:25.7 | 2:18.4 | SkiErg | View workout | |
10/16/24 | 500m | 1:48.1 | 1:48.1 | SkiErg | View workout | |
10/16/24 | 266m | 1:10.8 | 2:13.0 | SkiErg | View workout | |
10/16/24 | 250m | 0:55.0 | 1:50.0 | SkiErg | View workout | |
10/16/24 | 1,005m | 4:40.8 | 2:19.7 | SkiErg | View workout | |
10/16/24 | 1,000m | 4:09.5 | 2:04.7 | SkiErg | View workout | |
10/15/24 | 313m | 1:31.4 | 2:26.0 | SkiErg | View workout | |
10/15/24 | 10,000m | 45:16.3 | 2:15.8 | SkiErg | View workout |