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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

micky ely

Log

Date Distance Time Pace Comments Action
11/18/24 2,000m 7:31.1 1:52.7 View workout
11/13/24 2,000m 7:51.5 1:57.8 View workout
11/12/24 244m 0:52.1 1:46.7 View workout
11/12/24 560m 2:18.7 2:03.8 View workout
11/12/24 4,000m 15:43.3 1:57.9 View workout
11/11/24 594m 2:00.0 1:41.0 View workout
11/06/24 1,157m 5:00.0 2:09.6 View workout
11/06/24 1,169m 5:00.0 2:08.3 View workout
11/06/24 1,244m 5:00.0 2:00.5 View workout
11/06/24 1,290m 5:01.5 1:56.8 View workout
11/02/24 1,500m 5:35.3 1:51.7 View workout
10/31/24 2,825m 10:46.2 1:54.3 View workout
10/26/24 500m 1:41.5 1:41.5 View workout
10/26/24 397m 1:30.0 1:53.3 View workout
10/22/24 2,644m 9:00.0 1:42.1 View workout
10/19/24 633m 2:00.0 1:34.7 View workout
10/16/24 1,004m 4:57.6 2:28.2 View workout
10/16/24 1,000m 4:13.4 2:06.7 View workout
10/16/24 517m 2:25.3 2:20.5 View workout
10/16/24 500m 1:55.0 1:55.0 View workout