micky ely
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/24 |
2,602m |
9:00.0 |
1:43.7 |
SkiErg |
|
View workout
|
04/08/24 |
3,000m |
13:00.4 |
2:10.0 |
SkiErg |
|
View workout
|
03/26/24 |
2,000m |
7:19.2 |
1:49.8 |
SkiErg |
|
View workout
|
03/19/24 |
2,500m |
9:45.0 |
1:57.0 |
SkiErg |
|
View workout
|
03/13/24 |
750m |
3:07.9 |
2:05.2 |
SkiErg |
|
View workout
|
03/13/24 |
750m |
2:57.4 |
1:58.2 |
SkiErg |
|
View workout
|
03/13/24 |
750m |
2:57.1 |
1:58.0 |
SkiErg |
|
View workout
|
03/06/24 |
5,000m |
18:16.7 |
1:49.6 |
SkiErg |
|
View workout
|
01/30/24 |
954m |
2:30.0 |
1:18.6 |
SkiErg |
|
View workout
|
01/30/24 |
643m |
2:30.0 |
1:56.6 |
SkiErg |
|
View workout
|
01/29/24 |
3,000m |
12:47.0 |
2:07.8 |
SkiErg |
|
View workout
|
01/29/24 |
500m |
2:02.5 |
2:02.5 |
SkiErg |
|
View workout
|
01/26/24 |
2,750m |
10:52.8 |
1:58.6 |
SkiErg |
|
View workout
|
01/26/24 |
5,174m |
21:00.0 |
2:01.7 |
SkiErg |
|
View workout
|
01/25/24 |
500m |
1:53.8 |
1:53.8 |
SkiErg |
|
View workout
|
01/25/24 |
1,444m |
6:00.0 |
2:04.6 |
SkiErg |
|
View workout
|
01/25/24 |
1,000m |
4:13.0 |
2:06.5 |
SkiErg |
|
View workout
|
01/24/24 |
500m |
2:13.3 |
2:13.3 |
SkiErg |
|
View workout
|
01/24/24 |
1,000m |
4:19.4 |
2:09.7 |
SkiErg |
|
View workout
|
01/23/24 |
1,000m |
3:49.3 |
1:54.6 |
SkiErg |
|
View workout
|