micky ely
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
1,504m |
6:36.6 |
2:11.8 |
SkiErg |
|
View workout
|
09/19/24 |
2,006m |
8:47.7 |
2:11.5 |
SkiErg |
|
View workout
|
09/17/24 |
500m |
1:55.5 |
1:55.5 |
SkiErg |
|
View workout
|
09/17/24 |
504m |
2:08.3 |
2:07.2 |
SkiErg |
|
View workout
|
07/18/24 |
2,000m |
8:05.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/01/24 |
2,000m |
9:44.5 |
2:26.1 |
SkiErg |
|
View workout
|
06/11/24 |
5,369m |
22:30.6 |
2:05.7 |
SkiErg |
|
View workout
|
06/06/24 |
2,000m |
8:05.2 |
2:01.3 |
SkiErg |
|
View workout
|
05/29/24 |
4,322m |
15:30.0 |
1:47.5 |
SkiErg |
|
View workout
|
05/29/24 |
146m |
0:34.1 |
1:56.7 |
SkiErg |
|
View workout
|
05/21/24 |
2,000m |
8:43.1 |
2:10.7 |
SkiErg |
|
View workout
|
05/21/24 |
2,000m |
7:59.1 |
1:59.7 |
SkiErg |
|
View workout
|
05/20/24 |
2,000m |
7:53.7 |
1:58.4 |
SkiErg |
|
View workout
|
05/20/24 |
500m |
1:54.2 |
1:54.2 |
SkiErg |
|
View workout
|
05/08/24 |
2,576m |
9:00.0 |
1:44.8 |
SkiErg |
|
View workout
|
05/06/24 |
1,040m |
3:43.5 |
1:47.4 |
SkiErg |
|
View workout
|
04/29/24 |
2,415m |
9:00.0 |
1:51.8 |
SkiErg |
|
View workout
|
04/28/24 |
10,000m |
41:20.0 |
2:04.0 |
SkiErg |
|
View workout
|
04/24/24 |
500m |
1:51.9 |
1:51.9 |
SkiErg |
|
View workout
|
04/23/24 |
10,799m |
45:00.0 |
2:05.0 |
SkiErg |
|
View workout
|