micky ely
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/24 |
10,000m |
42:02.6 |
2:06.1 |
SkiErg |
|
View workout
|
01/19/24 |
2,000m |
7:59.3 |
1:59.8 |
SkiErg |
|
View workout
|
01/18/24 |
10,018m |
45:36.3 |
2:16.5 |
SkiErg |
|
View workout
|
01/18/24 |
3,510m |
17:11.3 |
2:26.9 |
SkiErg |
|
View workout
|
12/22/23 |
10,000m |
44:09.2 |
2:12.4 |
SkiErg |
|
View workout
|
12/12/22 |
1,500m |
5:40.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/29/22 |
5,000m |
21:41.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
500m |
2:06.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/28/22 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/28/22 |
500m |
2:01.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/02/22 |
2,507m |
11:04.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,390m |
5:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,442m |
5:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,000m |
7:53.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/30/22 |
427m |
2:04.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/28/22 |
4,284m |
15:30.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/27/22 |
433m |
1:30.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
06/27/22 |
1,587m |
5:30.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
06/21/22 |
156m |
0:28.7 |
1:31.9 |
SkiErg |
|
View workout
|