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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Liao

Log

Date Distance Time Pace Comments Action
07/10/22 5,000m 24:41.9 2:28.1 View workout
07/07/22 5,000m 25:21.5 2:32.1 View workout
07/06/22 7,451m 40:00.0 2:41.0 View workout
07/04/22 3,438m 20:00.0 2:54.5 View workout
06/21/22 4,007m 20:00.0 2:29.7 View workout
06/19/22 3,833m 20:00.0 2:36.5 View workout
06/15/22 3,566m 20:00.0 2:48.2 View workout
06/13/22 2,000m 13:01.8 3:15.4 View workout
06/12/22 1,000m 4:15.5 2:07.7

Hello_World

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