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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emm Karanikolas

Log

Date Distance Time Pace Comments Action
08/07/22 6,318m 30:00.0 2:22.4 View workout
08/06/22 5,000m 21:11.5 2:07.1 View workout
08/06/22 360m 1:32.5 2:08.4 View workout
08/06/22 6,000m 26:10.6 2:10.8 View workout
08/04/22 5,000m 21:04.3 2:06.4 View workout
08/04/22 703m 4:28.8 3:11.1 View workout
08/03/22 4,224m 18:00.0 2:07.8 View workout
08/02/22 4,726m 20:00.0 2:06.9 View workout
08/01/22 3,095m 13:00.0 2:06.0 View workout
07/18/22 5,000m 24:19.6 2:25.9 View workout
07/17/22 3,788m 16:00.0 2:06.7 View workout
07/16/22 4,817m 20:39.3 2:08.6 View workout
07/15/22 2,498m 10:00.0 2:00.0 View workout
07/14/22 6,000m 26:11.4 2:10.9 View workout
07/14/22 152m 0:49.4 2:42.5 View workout
07/13/22 3,095m 12:49.5 2:04.3 View workout
07/12/22 10,000m 50:27.6 2:31.3

1Χ10.000 μέτρα / 70

 View workout
07/10/22 10,022m 46:31.7 2:19.2 View workout
07/09/22 10,018m 47:32.6 2:22.3 View workout
07/07/22 10,011m 47:59.8 2:23.8 View workout