Emm Karanikolas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/22 |
149m |
1:07.5 |
3:46.5 |
RowErg |
Hwt |
View workout
|
09/07/22 |
7,567m |
36:33.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,500m |
13:36.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/05/22 |
1,018m |
5:01.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/03/22 |
3,024m |
12:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/02/22 |
2,159m |
8:23.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/02/22 |
1,005m |
5:15.3 |
2:36.8 |
RowErg |
Hwt |
View workout
|
09/01/22 |
6,000m |
24:35.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/01/22 |
1,023m |
5:05.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/31/22 |
3,475m |
14:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/31/22 |
399m |
1:54.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/31/22 |
357m |
2:07.8 |
2:58.9 |
RowErg |
Hwt |
View workout
|
08/30/22 |
306m |
2:46.7 |
4:32.3 |
RowErg |
Hwt |
View workout
|
08/29/22 |
4,028m |
15:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/29/22 |
1,010m |
5:05.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/29/22 |
1,136m |
6:17.1 |
2:45.9 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,794m |
24:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/26/22 |
242m |
1:15.1 |
2:35.1 |
RowErg |
Hwt |
View workout
|
08/25/22 |
4,000m |
15:50.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/25/22 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|