Emm Karanikolas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/22 |
1,011m |
4:42.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,670m |
15:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/02/22 |
523m |
7:26.7 |
7:07.0 |
RowErg |
Hwt |
View workout
|
09/27/22 |
358m |
1:35.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/27/22 |
39m |
0:23.3 |
4:58.7 |
RowErg |
Hwt |
View workout
|
09/27/22 |
554m |
2:34.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/25/22 |
1,010m |
4:41.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/22/22 |
6,000m |
25:01.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/22/22 |
1,017m |
4:47.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/21/22 |
3,750m |
15:50.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/21/22 |
2,138m |
19:49.2 |
4:38.1 |
RowErg |
Hwt |
View workout
|
09/16/22 |
100m |
0:21.3 |
1:46.5 |
RowErg |
Hwt |
View workout
|
09/16/22 |
4,806m |
19:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/16/22 |
247m |
1:17.8 |
2:37.4 |
RowErg |
Hwt |
View workout
|
09/13/22 |
4,000m |
15:32.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,011m |
5:09.8 |
2:33.2 |
RowErg |
Hwt |
View workout
|
09/09/22 |
3,780m |
15:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/09/22 |
1,012m |
4:42.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,546m |
24:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/07/22 |
457m |
3:43.6 |
4:04.6 |
RowErg |
Hwt |
View workout
|