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Log

Date Distance Time Pace Comments Action
10/15/22 10,500m 47:50.0 2:16.6 View workout
10/15/22 1,016m 5:11.1 2:33.1 View workout
10/13/22 6,330m 30:05.1 2:22.5 View workout
10/11/22 4,000m 18:34.2 2:19.2 View workout
10/11/22 1,056m 5:00.0 2:22.0 View workout
10/10/22 2,000m 8:08.7 2:02.1

2k TT at Hilton Hotel

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10/10/22 2,015m 8:52.0 2:12.0

Warm up

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09/25/22 1,000m 5:05.5 2:32.7 View workout
09/25/22 6,000m 25:39.8 2:08.3 View workout
09/25/22 1,388m 8:00.0 2:52.9 View workout
09/24/22 10,015m 47:08.4 2:21.2 View workout
09/24/22 930m 5:09.8 2:46.5 View workout
09/22/22 1,000m 4:53.1 2:26.5 View workout
09/22/22 1,200m 4:38.9 1:56.2 View workout
09/22/22 1,039m 5:07.5 2:27.9 View workout
09/21/22 10,000m 48:19.6 2:24.9 View workout
09/19/22 6,000m 25:37.1 2:08.0 View workout
09/19/22 1,000m 4:39.8 2:19.9 View workout
09/18/22 1,000m 4:59.3 2:29.6 View workout
09/18/22 6,000m 26:55.3 2:14.6 View workout