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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mathieu VILLENAVE

Log

Date Distance Time Pace Comments Action
11/04/24 4,869m 18:00.0 1:50.9 View workout
11/04/24 389m 1:48.6 2:19.5 View workout
11/04/24 385m 1:43.6 2:14.5 View workout
11/02/24 237m 1:47.4 3:46.5 View workout
11/02/24 3,464m 12:00.0 1:43.9 View workout
11/02/24 1,748m 7:55.6 2:16.0 View workout
10/24/24 4,089m 36:00.0 4:24.1 View workout
10/24/24 938m 4:24.0 2:20.7 View workout
10/23/24 4,765m 36:00.0 3:46.6 View workout
10/21/24 15,000m 1:00:11.4 2:00.3 View workout
10/07/24 7,693m 30:00.0 1:56.9 View workout
10/07/24 272m 1:16.4 2:20.4 View workout
10/03/24 8,004m 37:25.5 2:20.2 View workout
10/01/24 5,006m 20:00.0 1:59.8 View workout
09/30/24 317m 2:40.7 4:13.4 View workout
09/30/24 10,000m 38:30.6 1:55.5 View workout
09/30/24 281m 1:16.9 2:16.8 View workout
09/21/24 2,000m 7:16.9 1:49.2 View workout
09/21/24 1,678m 7:54.6 2:21.4 View workout
09/19/24 8,351m 35:22.9 2:07.1 View workout