Didier Cierco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/24 |
10,000m |
45:20.8 |
2:16.0 |
RowErg |
Lwt |
View workout
|
11/14/24 |
10,000m |
45:34.6 |
2:16.7 |
RowErg |
Lwt |
View workout
|
11/12/24 |
10,000m |
45:55.3 |
2:17.7 |
RowErg |
Lwt |
View workout
|
11/10/24 |
10,000m |
46:04.9 |
2:18.2 |
RowErg |
Lwt |
View workout
|
11/08/24 |
10,000m |
46:13.8 |
2:18.6 |
RowErg |
Lwt |
View workout
|
11/06/24 |
10,000m |
45:40.8 |
2:17.0 |
RowErg |
Lwt |
View workout
|
11/04/24 |
10,000m |
45:44.2 |
2:17.2 |
RowErg |
Lwt |
View workout
|
11/02/24 |
10,000m |
45:52.3 |
2:17.6 |
RowErg |
Lwt |
View workout
|
10/31/24 |
10,000m |
45:37.7 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/29/24 |
10,000m |
45:41.9 |
2:17.0 |
RowErg |
Lwt |
View workout
|
10/27/24 |
10,000m |
45:45.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
10/25/24 |
10,000m |
45:42.6 |
2:17.1 |
RowErg |
Lwt |
View workout
|
10/23/24 |
10,000m |
45:56.3 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/21/24 |
10,000m |
45:55.6 |
2:17.7 |
RowErg |
Lwt |
View workout
|
10/19/24 |
10,000m |
45:55.5 |
2:17.7 |
RowErg |
Lwt |
View workout
|
10/17/24 |
10,000m |
46:09.1 |
2:18.4 |
RowErg |
Lwt |
View workout
|
10/15/24 |
10,000m |
46:23.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
10/13/24 |
10,000m |
46:06.6 |
2:18.3 |
RowErg |
Lwt |
View workout
|
10/11/24 |
10,000m |
46:29.6 |
2:19.4 |
RowErg |
Lwt |
View workout
|
10/09/24 |
10,000m |
46:19.6 |
2:18.9 |
RowErg |
Lwt |
View workout
|