Didier Cierco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/25 |
10,000m |
45:12.4 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/31/24 |
10,000m |
45:09.6 |
2:15.4 |
RowErg |
Lwt |
View workout
|
12/29/24 |
10,000m |
45:13.6 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/27/24 |
10,000m |
45:02.3 |
2:15.1 |
RowErg |
Lwt |
View workout
|
12/25/24 |
10,000m |
45:25.3 |
2:16.2 |
RowErg |
Lwt |
View workout
|
12/22/24 |
10,000m |
45:24.8 |
2:16.2 |
RowErg |
Lwt |
View workout
|
12/20/24 |
10,000m |
45:19.1 |
2:15.9 |
RowErg |
Lwt |
View workout
|
12/18/24 |
10,000m |
45:25.4 |
2:16.2 |
RowErg |
Lwt |
View workout
|
12/16/24 |
10,000m |
45:17.1 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/14/24 |
10,000m |
45:03.5 |
2:15.1 |
RowErg |
Lwt |
View workout
|
12/12/24 |
10,000m |
45:21.6 |
2:16.0 |
RowErg |
Lwt |
View workout
|
12/10/24 |
10,000m |
45:34.4 |
2:16.7 |
RowErg |
Lwt |
View workout
|
12/08/24 |
10,000m |
45:42.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|
12/06/24 |
10,000m |
45:45.4 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/04/24 |
10,000m |
45:30.9 |
2:16.5 |
RowErg |
Lwt |
View workout
|
12/02/24 |
10,000m |
46:06.2 |
2:18.3 |
RowErg |
Lwt |
View workout
|
11/30/24 |
10,000m |
45:46.7 |
2:17.3 |
RowErg |
Lwt |
View workout
|
11/28/24 |
10,000m |
45:54.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
11/26/24 |
10,000m |
45:56.3 |
2:17.8 |
RowErg |
Lwt |
View workout
|
11/24/24 |
10,000m |
45:50.8 |
2:17.5 |
RowErg |
Lwt |
View workout
|