Didier Cierco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/24 |
10,000m |
47:05.1 |
2:21.2 |
RowErg |
Lwt |
View workout
|
08/29/24 |
10,000m |
47:37.9 |
2:22.8 |
RowErg |
Lwt |
View workout
|
08/27/24 |
10,000m |
47:01.7 |
2:21.0 |
RowErg |
Lwt |
View workout
|
08/25/24 |
10,000m |
49:22.5 |
2:28.1 |
RowErg |
Lwt |
View workout
|
08/23/24 |
10,000m |
47:24.8 |
2:22.2 |
RowErg |
Lwt |
View workout
|
08/21/24 |
10,000m |
47:37.5 |
2:22.8 |
RowErg |
Lwt |
View workout
|
08/19/24 |
10,000m |
47:41.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
08/17/24 |
10,000m |
48:29.1 |
2:25.4 |
RowErg |
Lwt |
View workout
|
08/15/24 |
10,000m |
48:21.6 |
2:25.0 |
RowErg |
Lwt |
View workout
|
08/13/24 |
10,000m |
48:19.6 |
2:24.9 |
RowErg |
Lwt |
View workout
|
08/11/24 |
10,000m |
48:06.3 |
2:24.3 |
RowErg |
Lwt |
View workout
|
08/09/24 |
10,000m |
48:20.8 |
2:25.0 |
RowErg |
Lwt |
View workout
|
08/07/24 |
10,000m |
47:39.9 |
2:22.9 |
RowErg |
Lwt |
View workout
|
08/05/24 |
10,000m |
47:57.5 |
2:23.8 |
RowErg |
Lwt |
View workout
|
08/03/24 |
10,000m |
47:11.9 |
2:21.5 |
RowErg |
Lwt |
View workout
|
08/01/24 |
10,000m |
48:31.7 |
2:25.5 |
RowErg |
Lwt |
View workout
|
08/01/24 |
438m |
4:16.5 |
4:52.8 |
RowErg |
Lwt |
View workout
|
07/30/24 |
10,000m |
47:53.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
07/30/24 |
2,256m |
11:39.2 |
2:34.9 |
RowErg |
Lwt |
View workout
|
07/28/24 |
10,000m |
46:13.4 |
2:18.6 |
RowErg |
Lwt |
View workout
|