Melvin Seymour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/25 | 4:00 | 1,028m | 1:56.7 | RowErg | View workout | |
| 09/02/25 | 4:00 | 1,032m | 1:56.2 | RowErg | View workout | |
| 08/27/25 | 4:00 | 1,014m | 1:58.3 | RowErg | View workout | |
| 08/25/25 | 4:00 | 1,021m | 1:57.5 | RowErg | View workout | |
| 08/20/25 | 4:00 | 1,018m | 1:57.8 | RowErg | View workout | |
| 08/07/25 | 4:00 | 1,957m | 2:02.6 | BikeErg | View workout | |
| 08/06/25 | 4:00 | 1,031m | 1:56.3 | RowErg | View workout | |
| 08/05/25 | v4:00/3:00r...1 | 991m | 2:01.0 | RowErg | View workout | |
| 08/04/25 | v2000m/3:00r...3 | 3,500m | 2:12.2 | RowErg | View workout | |
| 07/31/25 | v0:20/0:10r...24 | 2,165m | 1:50.8 | RowErg | View workout | |
| 07/29/25 | v500m/2:00r...5 | 2,500m | 1:59.4 | RowErg | View workout | |
| 07/28/25 | 4:00 | 1,029m | 1:56.6 | RowErg | View workout | |
| 07/24/25 | 500m | 1:45.3 | 1:45.3 | RowErg | View workout | |
| 07/21/25 | 4:15 | 1,028m | 2:04.4 | RowErg | View workout | |
| 07/17/25 | v1:00/2:00r...5 | 3,359m | 2:13.9 | RowErg | View workout | |
| 07/15/25 | v1:00/2:00r...5 | 3,045m | 2:08.0 | RowErg | View workout | |
| 07/01/25 | v1:00/1:00r...7 | 2,474m | 2:01.2 | RowErg | View workout | |
| 06/26/25 | v2:00/1:00r...7 | 3,885m | 2:11.2 | RowErg | View workout | |
| 07/20/23 | v3:00/2:00r...5 | 3,457m | 2:10.1 | RowErg | View workout | |
| 07/18/23 | v4:00/2:00r...7 | 3,999m | 2:22.5 | RowErg | View workout | |
| 07/12/23 | v2:00/1:00r...8 | 3,529m | 2:16.0 | RowErg | View workout | |
| 07/10/23 | v5:00/2:00r...5 | 3,260m | 2:18.0 | RowErg | View workout | |
| 11/17/22 | v750m/2:00r...5 | 3,750m | 2:07.9 | RowErg | View workout | |
| 11/14/22 | v2:00/2:00r...5 | 3,307m | 2:07.0 | RowErg | View workout | |
| 11/09/22 | v1000m/2:00r...6 | 6,000m | 2:14.7 | RowErg | View workout |