Melvin Seymour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/02/22 | v500m/2:00r...5 | 2,500m | 2:03.6 | RowErg | View workout | |
| 10/24/22 | v1:00/1:00r...7 | 3,729m | 2:08.7 | RowErg | View workout | |
| 10/19/22 | v0:45/0:45r...20 | 3,878m | 1:56.0 | RowErg | View workout | |
| 10/17/22 | v8:00/3:00r...4 | 4,535m | 2:12.3 | RowErg | View workout | |
| 10/12/22 | v750m/2:00r...5 | 3,750m | 2:08.9 | RowErg | View workout | |
| 10/03/22 | v1:00/2:00r...5 | 3,107m | 2:05.5 | RowErg | View workout | |
| 09/30/22 | v1000m/2:00r...6 | 6,000m | 2:16.1 | RowErg | View workout | |
| 09/27/22 | 5000m | 23:15.5 | 2:19.5 | RowErg | View workout | |
| 09/26/22 | v1:00/2:00r...5 | 3,101m | 2:05.7 | RowErg | View workout | |
| 09/23/22 | v0:45/0:45r...20 | 3,874m | 1:56.1 | RowErg | View workout | |
| 09/22/22 | 500m | 1:39.3 | 1:39.3 | RowErg | View workout | |
| 09/21/22 | v750m/2:00r...5 | 3,750m | 2:11.4 | RowErg | View workout | |
| 09/20/22 | v1:00/2:00r...9 | 5,577m | 2:14.4 | RowErg | View workout | |
| 09/15/22 | v3:00/2:00r...5 | 3,265m | 2:17.8 | RowErg | View workout | |
| 09/14/22 | 10000m | 50:29.5 | 2:31.4 | RowErg | View workout | |
| 09/12/22 | v1:00/2:00r...5 | 2,861m | 2:16.3 | RowErg | View workout | |
| 09/02/22 | v50c/2:00r...5 | 2,358m | 2:07.4 | RowErg | View workout | |
| 08/03/22 | v3:00/2:00r...6 | 3,718m | 2:25.2 | RowErg | View workout | |
| 07/20/22 | v10c/0:30r...20 | 3,092m | 2:05.5 | RowErg | View workout | |
| 07/18/22 | 5000m | 25:42.9 | 2:34.2 | RowErg | View workout | |
| 07/15/22 | v1:00/1:00r...10 | 2,386m | 2:05.7 | RowErg | View workout | |
| 07/14/22 | 2500m | 12:21.3 | 2:28.2 | RowErg | View workout |