Georgina Roney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
27,000m |
1:00:59.3 |
2:15.5 |
BikeErg |
|
View workout
|
11/20/24 |
12,500m |
25:03.2 |
2:00.2 |
BikeErg |
|
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|
11/12/24 |
15,000m |
31:47.4 |
2:07.1 |
BikeErg |
|
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|
11/05/24 |
7,500m |
15:41.5 |
2:05.5 |
BikeErg |
|
View workout
|
11/01/24 |
25,000m |
56:05.8 |
2:14.6 |
BikeErg |
|
View workout
|
10/29/24 |
15,000m |
33:30.3 |
2:14.0 |
BikeErg |
|
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|
10/24/24 |
2,065m |
4:00.0 |
1:56.2 |
BikeErg |
|
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|
10/23/24 |
22,000m |
48:32.0 |
2:12.3 |
BikeErg |
|
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|
10/18/24 |
20,000m |
44:15.6 |
2:12.7 |
BikeErg |
|
View workout
|
10/16/24 |
18,000m |
39:27.4 |
2:11.5 |
BikeErg |
|
View workout
|
10/15/24 |
15,000m |
33:33.6 |
2:14.2 |
BikeErg |
|
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|
10/12/24 |
20,002m |
45:00.0 |
2:14.9 |
BikeErg |
|
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|
10/10/24 |
10,000m |
22:07.7 |
2:12.7 |
BikeErg |
|
View workout
|
10/09/24 |
9,000m |
20:20.5 |
2:15.6 |
BikeErg |
|
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|
10/04/24 |
30,000m |
1:09:19.8 |
2:18.6 |
BikeErg |
|
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|
10/02/24 |
18,000m |
39:56.2 |
2:13.1 |
BikeErg |
|
View workout
|
10/01/24 |
11,250m |
24:34.7 |
2:11.0 |
BikeErg |
|
View workout
|
09/25/24 |
9,000m |
20:14.7 |
2:14.9 |
BikeErg |
|
View workout
|
09/24/24 |
10,000m |
21:31.9 |
2:09.1 |
BikeErg |
|
View workout
|
09/21/24 |
11,250m |
25:07.4 |
2:13.9 |
BikeErg |
|
View workout
|