Georgina Roney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/23 |
2,000m |
9:46.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/24/23 |
18,034m |
43:21.0 |
2:24.2 |
BikeErg |
|
View workout
|
09/24/23 |
750m |
1:45.0 |
2:20.0 |
BikeErg |
|
View workout
|
09/23/23 |
10,033m |
23:48.1 |
2:22.3 |
BikeErg |
|
View workout
|
09/22/23 |
25,036m |
1:00:43.9 |
2:25.5 |
BikeErg |
|
View workout
|
09/21/23 |
5,035m |
11:47.3 |
2:20.4 |
BikeErg |
|
View workout
|
09/21/23 |
10,031m |
24:34.3 |
2:26.9 |
BikeErg |
|
View workout
|
09/20/23 |
25,035m |
1:03:24.0 |
2:31.9 |
BikeErg |
|
View workout
|
09/19/23 |
15,034m |
37:03.9 |
2:27.9 |
BikeErg |
|
View workout
|
09/18/23 |
25,285m |
1:00:05.3 |
2:22.5 |
BikeErg |
|
View workout
|
09/08/23 |
16,035m |
39:26.9 |
2:27.6 |
BikeErg |
|
View workout
|
09/07/23 |
15,031m |
37:10.5 |
2:28.3 |
BikeErg |
|
View workout
|
09/05/23 |
18,036m |
44:10.0 |
2:26.9 |
BikeErg |
|
View workout
|
09/04/23 |
15,036m |
37:28.1 |
2:29.5 |
BikeErg |
|
View workout
|
09/04/23 |
2,000m |
9:59.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/02/23 |
8,036m |
19:19.0 |
2:24.2 |
BikeErg |
|
View workout
|
09/01/23 |
12,181m |
30:06.5 |
2:28.3 |
BikeErg |
|
View workout
|
08/29/23 |
15,036m |
37:21.0 |
2:29.0 |
BikeErg |
|
View workout
|
08/28/23 |
12,050m |
30:06.1 |
2:29.8 |
BikeErg |
|
View workout
|
08/28/23 |
2,000m |
9:33.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|