Georgina Roney
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/23 |
15,037m |
36:46.8 |
2:26.7 |
BikeErg |
|
View workout
|
08/25/23 |
13,036m |
31:24.0 |
2:24.5 |
BikeErg |
|
View workout
|
08/23/23 |
13,038m |
31:16.3 |
2:23.9 |
BikeErg |
|
View workout
|
08/22/23 |
30,044m |
1:13:35.0 |
2:26.9 |
BikeErg |
|
View workout
|
08/21/23 |
12,340m |
30:06.9 |
2:26.4 |
BikeErg |
|
View workout
|
08/21/23 |
2,000m |
9:37.9 |
2:24.4 |
RowErg |
Hwt |
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|
08/18/23 |
12,278m |
30:06.2 |
2:27.1 |
BikeErg |
|
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|
08/18/23 |
867m |
4:15.6 |
2:27.4 |
SkiErg |
|
View workout
|
08/17/23 |
25,037m |
1:01:13.0 |
2:26.7 |
BikeErg |
|
View workout
|
08/16/23 |
15,036m |
36:08.4 |
2:24.2 |
BikeErg |
|
View workout
|
08/15/23 |
15,039m |
35:11.3 |
2:20.3 |
BikeErg |
|
View workout
|
08/11/23 |
16,467m |
40:05.8 |
2:26.0 |
BikeErg |
|
View workout
|
08/11/23 |
841m |
3:58.3 |
2:21.6 |
SkiErg |
|
View workout
|
08/10/23 |
12,220m |
30:06.8 |
2:27.8 |
BikeErg |
|
View workout
|
08/09/23 |
30,036m |
1:11:45.1 |
2:23.3 |
BikeErg |
|
View workout
|
08/04/23 |
20,036m |
47:09.1 |
2:21.2 |
BikeErg |
|
View workout
|
08/01/23 |
20,655m |
50:03.4 |
2:25.4 |
BikeErg |
|
View workout
|
07/31/23 |
852m |
4:05.1 |
2:23.8 |
SkiErg |
|
View workout
|
07/31/23 |
15,032m |
35:35.0 |
2:22.0 |
BikeErg |
|
View workout
|
07/26/23 |
13,032m |
30:21.9 |
2:19.8 |
BikeErg |
|
View workout
|