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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Georgina Roney

Log

Date Distance Time Pace Comments Action
09/18/24 18,000m 41:36.7 2:18.7 View workout
09/16/24 3,037m 7:17.3 2:23.9 View workout
09/15/24 10,000m 23:32.4 2:21.2 View workout
09/13/24 25,000m 58:59.4 2:21.5 View workout
09/11/24 9,000m 21:06.0 2:20.6 View workout
09/10/24 10,000m 22:45.3 2:16.5 View workout
09/06/24 20,000m 47:37.6 2:22.8 View workout
09/04/24 18,500m 42:29.0 2:17.7

App disconnected from ERG

 View workout
09/03/24 11,250m 25:15.6 2:14.7 View workout
09/01/24 7,536m 18:13.5 2:25.1 View workout
08/28/24 20,000m 48:30.4 2:25.5 View workout
08/27/24 16,535m 41:33.8 2:30.8 View workout
08/26/24 20,038m 48:43.6 2:25.9 View workout
08/24/24 13,037m 31:14.8 2:23.8 View workout
08/24/24 4,037m 9:52.0 2:26.6 View workout
08/23/24 6,390m 15:07.0 2:21.9 View workout
08/21/24 13,037m 31:57.9 2:27.1 View workout
08/20/24 24,025m 1:00:00.0 2:29.8 View workout
08/19/24 15,000m 36:27.0 2:25.8 View workout
08/17/24 13,037m 31:32.0 2:25.1 View workout