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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Georgina Roney

Log

Date Distance Time Pace Comments Action
01/29/24 10,000m 23:43.0 2:22.3 View workout
01/27/24 6,368m 15:00.0 2:21.3 View workout
01/26/24 10,000m 23:45.6 2:22.5 View workout
01/25/24 10,000m 22:30.7 2:15.0 View workout
01/22/24 15,000m 35:45.7 2:23.0 View workout
01/20/24 10,000m 23:41.9 2:22.1 View workout
01/19/24 12,000m 28:53.9 2:24.4 View workout
01/16/24 15,000m 36:38.7 2:26.5 View workout
01/15/24 12,000m 28:05.4 2:20.4 View workout
01/13/24 7,038m 16:40.5 2:22.1 View workout
12/08/23 1,275m 6:25.1 2:31.0 View workout
12/05/23 12,000m 29:20.9 2:26.7 View workout
12/05/23 2,252m 10:34.1 2:20.7 View workout
11/27/23 20,000m 48:24.9 2:25.2 View workout
11/27/23 2,230m 10:19.9 2:18.9 View workout
11/26/23 25,000m 59:47.9 2:23.5 View workout
11/25/23 20,000m 49:43.4 2:29.1 View workout
11/24/23 25,000m 1:00:33.5 2:25.3 View workout
11/24/23 1,105m 5:38.1 2:32.9 View workout
11/21/23 20,000m 49:30.0 2:28.5 View workout