Bob Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/22 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,500m |
5:21.6 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/08/22 |
1,000m |
4:06.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
21:19.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/04/22 |
505m |
1:55.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/03/22 |
1,096m |
3:37.7 |
1:39.3 |
RowErg |
Hwt |
View workout
|
08/03/22 |
500m |
1:40.8 |
1:40.8 |
RowErg |
Hwt |
View workout
|
08/01/22 |
500m |
2:02.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,000m |
7:54.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/27/22 |
508m |
2:44.4 |
2:41.8 |
RowErg |
Hwt |
View workout
|
07/27/22 |
512m |
2:00.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/25/22 |
1,000m |
3:44.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/23/22 |
1,509m |
7:03.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/23/22 |
1,512m |
6:50.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/23/22 |
1,503m |
8:56.5 |
2:58.4 |
RowErg |
Hwt |
View workout
|
07/23/22 |
514m |
1:57.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/14/22 |
514m |
2:47.5 |
2:42.9 |
RowErg |
Hwt |
View workout
|
07/14/22 |
519m |
2:02.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/13/22 |
3,000m |
13:22.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/13/22 |
520m |
2:11.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|