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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Felice Amante

Log

Date Distance Time Pace Comments Action
01/27/23 14,015m 1:06:52.0 2:23.1 View workout
01/26/23 10,535m 46:59.4 2:13.8 View workout
01/24/23 10,016m 43:51.7 2:11.3 View workout
01/23/23 10,018m 49:17.4 2:27.6 View workout
01/22/23 21,097m 1:31:06.8 2:09.5

half marathon

 View workout
01/22/23 570m 3:13.3 2:49.5 View workout
01/21/23 2,305m 10:06.6 2:11.5 View workout
01/21/23 10,000m 42:43.3 2:08.1

10000

 View workout
01/21/23 2,041m 10:58.1 2:41.2 View workout
01/20/23 6,899m 30:13.2 2:11.4 View workout
01/18/23 10,332m 45:55.2 2:13.3 View workout
01/17/23 2,305m 10:02.5 2:10.6 View workout
01/17/23 5,000m 19:14.8 1:55.4

v2000m/3:00r...4 11/01/2023

 View workout
01/17/23 2,054m 9:30.0 2:18.7 View workout
01/15/23 1,195m 5:04.4 2:07.3 View workout
01/15/23 3,341m 15:19.5 2:17.6 View workout
01/14/23 13,047m 1:00:05.7 2:18.1 View workout
01/13/23 17,021m 1:14:49.3 2:11.8 View workout
01/12/23 6,000m 23:53.2 1:59.4 View workout
01/12/23 6,000m 23:53.2 1:59.4

6000m

 View workout