Felice Amante

Log

Date Distance Time Pace Comments Action
01/17/23 2,305m 10:02.5 2:10.6 View workout
01/17/23 5,000m 19:14.8 1:55.4

v2000m/3:00r...4 11/01/2023

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01/17/23 2,054m 9:30.0 2:18.7 View workout
01/15/23 1,195m 5:04.4 2:07.3 View workout
01/15/23 3,341m 15:19.5 2:17.6 View workout
01/14/23 13,047m 1:00:05.7 2:18.1 View workout
01/13/23 17,021m 1:14:49.3 2:11.8 View workout
01/12/23 6,000m 23:53.2 1:59.4 View workout
01/12/23 6,000m 23:53.2 1:59.4

6000m

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01/12/23 3,066m 15:06.9 2:27.8 View workout
01/06/23 15,018m 1:05:50.3 2:11.5 View workout
01/04/23 12,112m 51:39.0 2:07.9

21097m

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01/04/23 1,566m 7:30.7 2:23.9 View workout
01/03/23 3,529m 15:06.1 2:08.3 View workout
01/03/23 4,673m 18:00.0 1:55.5

v3:00/2:00r...6

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01/03/23 3,209m 15:02.7 2:20.6 View workout
01/02/23 12,000m 51:49.2 2:09.5

12000

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12/31/22 11,021m 49:18.9 2:14.2

Stanco, remata defatigante

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12/30/22 13,559m 59:58.5 2:12.6 View workout
12/29/22 3,538m 15:03.9 2:07.7 View workout