Adam Hanger

Log

Date Workout Score Ave Comments Action
01/10/23 3:03 506m 3:01.0 View workout
01/05/23 v20:00/3:00r...4 10,490m 2:22.9 View workout
01/04/23 v1000m/2:00r...1 1,000m 2:31.3 View workout
01/03/23 4x15:00/2:30r 12,799m 2:20.6 View workout
12/15/22 6x4:00/4:00r 5,845m 2:03.1 View workout
12/15/22 10:00 2,062m 2:25.4 View workout
12/15/22 1:17 222m 2:53.8 View workout
12/06/22 2x24:00/4:00r 10,265m 2:20.2 View workout
12/06/22 5:39 882m 3:12.4 View workout
12/01/22 2x20:00/3:00r 8,901m 2:14.8 View workout
11/24/22 5:00 1,076m 2:19.4 View workout
11/24/22 2:07 360m 2:57.5 View workout
11/22/22 2000m 7:22.0 1:50.5 View workout
11/20/22 3x15:00/2:30r 10,162m 2:12.8 View workout
11/17/22 8x700m/0:30r 22:10.2 1:58.7 View workout
11/17/22 5:43 1,232m 2:19.4 View workout
11/15/22 6:01 1,038m 2:53.8 View workout
11/15/22 10x500m/1:00r 19:20.1 1:56.0 View workout
11/15/22 10:00 1,967m 2:32.5 View workout
11/10/22 30:00 7,264m 2:03.8 View workout
11/08/22 6:39 1,364m 2:26.4 View workout
11/08/22 2x30:00/3:00r 13,390m 2:14.4 View workout
11/07/22 v250m/0:45r...12 3,000m 1:57.7 View workout
11/05/22 2000m 7:31.1 1:52.7 View workout
11/03/22 5:08 893m 2:52.5 View workout