Adam Hanger
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/24 | 4x8:00/4:00r | 7,534m | 2:07.4 | RowErg | View workout | |
| 01/23/24 | 2:40 | 439m | 3:03.0 | RowErg | View workout | |
| 01/16/24 | 4x15:00/2:30r | 13,760m | 2:10.8 | RowErg | View workout | |
| 01/16/24 | 5:07 | 1,262m | 2:01.9 | RowErg | View workout | |
| 01/15/24 | 2x1100m/0:30r | 10:21.4 | 2:21.2 | RowErg | View workout | |
| 01/15/24 | 30:00 | 6,780m | 2:12.7 | RowErg | View workout | |
| 01/11/24 | 30:00 | 6,805m | 2:12.2 | RowErg | View workout | |
| 01/11/24 | 10:07 | 2,306m | 2:11.7 | RowErg | View workout | |
| 01/11/24 | 3:45 | 663m | 2:49.9 | RowErg | View workout | |
| 01/10/24 | 6x2000m/2:00r | 52:00.9 | 2:10.0 | RowErg | View workout | |
| 01/08/24 | 2x6000m/3:30r | 52:54.9 | 2:12.2 | RowErg | View workout | |
| 12/19/23 | 30:00 | 6,696m | 2:14.4 | RowErg | View workout | |
| 12/19/23 | 5:05 | 1,207m | 2:06.5 | RowErg | View workout | |
| 12/19/23 | 6:19 | 1,352m | 2:20.1 | RowErg | View workout | |
| 12/07/23 | 48:00.0 | 10,825m | 2:13.0 | RowErg | View workout | |
| 12/05/23 | 5:09 | 771m | 3:20.7 | RowErg | View workout | |
| 12/05/23 | 8x2:00/2:30r | 4,110m | 1:56.7 | RowErg | View workout | |
| 12/05/23 | 10:06 | 2,365m | 2:08.1 | RowErg | View workout | |
| 11/28/23 | 4:56 | 684m | 3:36.8 | RowErg | View workout | |
| 11/28/23 | 3x8:00/3:30r | 5,626m | 2:07.9 | RowErg | View workout | |
| 11/28/23 | 10:07 | 2,235m | 2:15.8 | RowErg | View workout | |
| 11/28/23 | 1:06 | 300m | 1:51.1 | RowErg | View workout | |
| 11/14/23 | 2x20:00/3:20r | 9,007m | 2:13.2 | RowErg | View workout | |
| 10/24/23 | 5:06 | 644m | 3:57.8 | RowErg | View workout | |
| 10/24/23 | 3x8:00/3:30r | 5,948m | 2:01.0 | RowErg | View workout |