Brandon Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/24 |
510m |
2:28.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/29/24 |
3,828m |
20:10.5 |
2:38.1 |
RowErg |
Hwt |
View workout
|
04/28/24 |
1,896m |
11:08.9 |
2:56.3 |
RowErg |
Hwt |
View workout
|
04/26/24 |
2,000m |
9:58.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/13/22 |
1,942m |
8:35.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/13/22 |
483m |
2:31.1 |
2:36.4 |
RowErg |
Hwt |
View workout
|
10/12/22 |
5,013m |
24:21.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
09/27/22 |
8,033m |
35:04.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
3,020m |
15:42.9 |
2:36.1 |
RowErg |
Hwt |
View workout
|
09/22/22 |
2,000m |
9:39.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/22/22 |
3,580m |
16:25.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,000m |
25:49.4 |
2:34.9 |
RowErg |
Hwt |
View workout
|
09/20/22 |
864m |
4:12.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/19/22 |
4,000m |
20:48.6 |
2:36.0 |
RowErg |
Hwt |
View workout
|
09/19/22 |
1,365m |
8:04.7 |
2:57.5 |
RowErg |
Hwt |
View workout
|
09/18/22 |
2,030m |
9:43.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/18/22 |
3,021m |
13:18.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,015m |
22:38.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,008m |
24:08.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|